Maik Wiedenbach NYC personal trainer shows you how to get the body you deserve…
Sick of dealing with so called fitness sites that give you nothing but fluff & pretty photos of supposed ‘pros’ with zero actionable content?
So was I… That’s why I created this Website! I’ll get you in the best shape of your life! Want bigger arms? I’ll show you how! Better chest & abs? Done! Better Legs? I’ll guide you step-by-step. No matter the problem area or questions, they’ll be addressed here on my site delivered to you by one of the best Personal Trainer in NYC! But do not take my word for it: here is the official survey! Best trainer in NYC
Why? Because I’m at war with the Fitness & Personal Training industries! They offer nothing more than false information and try to force you into routines that will give you NO results or worse hurt you! Backed by supplements that will definitely hurt your wallet, if not your health—they just want you to buy their magazines, products & supplements—which you don’t need in the first place!!! Start reading through my site for the best training and diet info out there!
Today’s newsletter is a collaboration between our newest team member Kieran and myself. As always, we are dealing with the question of gains.Everyone knows that heavy weights (think sets of less than 10 reps) are the best tool for gaining muscle mass. However, recent research has shown that this might …
WHAT OTHERS ARE SAYING
Maik and his team are amazing! I’ve never met anyone with such deep understanding of muscle physiology. I came in with a passive shoulder injury that I’ve been dealing with for years. In just three months not only could I feel my back and shoulders getting stronger, but I could feel the individual muscles in isolation. Their classes, instructions and knowledge gave me super confidence in continuing my fitness journey – even on my own! Give Maik’s team a try and you’d be glad you did.” Adam S. I Manhattan, NY
Not only do Maik and his team provide a fantastic workout, but they equip you with the knowledge and diet to maximize those workouts. I have seen amazing results with no gimmicks, just hard work and discipline. I’d highly recommend this program to anyone looking to get in shape.” Paul S. | Upper West Side, Manhattan
Just got the best compliment at the gym this morning, one of my friends came up to me and said you are looking amazing what are you doing different, you look full and cut. I told her I’ve been working with Maik Wiedenbach, a trainer down in Manhattan. She said well whatever he’s telling you, keep doing cause it’s working!.” Sam. I NYC