Looking for a personal trainer in NYC ? You have arrived at your one stop  shop to get the body you deserve! 

What I bring to the table:

  1. Looking for an accomplished athlete? Check! Hall of Fame at Fordham university, Musclemania champion, World Cup Athlete.
  2. A published author? Check ! Three books and counting, 100s of articles published anywhere from Forbes magazine, LA Times, Muscle and Fitness etc.
  3. An accredited academic? Check! Teaches at NYU

Still not sold? Wondering why should you train with us?

Simple. We care, your success is our success. We take you, the human element, into consideration and guide you through the program.We are invested into your success, because we are not a huge nameless gym chain or supplement company, but dedicated individuals who are fitness addicts and want to see you fulfill your potential.

We are also the only personal training company in NYC where you will find with a unique mix of real world credibility and academic background. Where else would you find instructors that have created pro athletes, competed at World Cups, are Hall of Fame members, have written numerous books and magazine articles and teach undergrad classes at NYU?

So isn’t it time you treat yourself to the best physique you can have?

 

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Personal Training

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Personal Training

Whom can you trust?

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No, this is not a newsletter about the state of politics in this great country of ours; it would take too long and I do not any answers. Instead, we are dealing with science in fitness and how it relates to gains. Upfront: in case you haven’t noticed, I love …

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Diet

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Diet

Sleazy supplements and how to spot them!

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The supplement industry is exactly that, an industry and it is doing an excellent job in creating a market for hopes and dreams.  The effectiveness of most supplements leaves much to be desired; aside from protein, creatine, caffeine and vitamins it is pretty much all hype. So, how do you  …

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Mindset

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Mindset

What it really takes to succeed!

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before we get started, I’ll make a  quick announcement: we are rolling out our online coaching program and are looking for some highly motivated individuals willing to change their bodies withing the next three months. If that is you, reply back. Now on to today’s topic Good news, bad news. …

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WHAT OTHERS ARE SAYING

quote_symbol    Maik and his team are amazing! I’ve never met anyone with such deep understanding of muscle physiology. I came in with a passive shoulder injury that I’ve been dealing with for years. In just three months not only could I feel my back and shoulders getting stronger, but I could feel the individual muscles in isolation. Their classes, instructions and knowledge gave me super confidence in continuing my fitness journey – even on my own! Give Maik’s team a try and you’d be glad you did.” Adam S. I Manhattan, NY

quote_symbol    Not only do Maik and his team provide a fantastic workout, but they equip you with the knowledge and diet to maximize those workouts. I have seen amazing results with no gimmicks, just hard work and discipline. I’d highly recommend this program to anyone looking to get in shape.” Paul S. | Upper West Side, Manhattan

quote_symbol    Just got the best compliment at the gym this morning, one of my friends came up to me and said you are looking amazing what are you doing different, you look full and cut. I told her I’ve been working with Maik Wiedenbach, a trainer down in Manhattan. She said well whatever he’s telling you, keep doing cause it’s working!.” Sam. I NYC